When learning how to make an herbal syrup or any other herbal preparation be sure to consult your favorite herbal books for assistance in herb choices or visit our extensive online Herbarium where you will find detailed monographs on numerous herbs! Post may contain affiliate links. To extract more of the tincture, remove the remaining herbs and wrap them in cheesecloth, then squeeze whatever liquid is left in the herbs. Use this recipe to make your own herbal syrup choosing the herbs that suit you best! 3 tablespoons eleuthero root Herbal Academy of New England. The beloved berry star for herbal syrup, elderberries can be used to make a delicious syrup that is perfect for the winter months when the flu virus and other virus abound. Information offered on Herbal Academy websites is for educational purposes only. While it more easily extracts essential oils and aromatics in plants, it also makes for a stronger-tasting tincture, which some people find hard to take. Thanks Eileen :). The added sweetener can also help to increase thepalatability of some herbs. Now that you know how to make an herbal syrup are you ready to give it a try? Heres how to make them, when to use them, and some simple recipes for herbal tinctures to get you started with the process. Both can be used to help with a cough and sore throat! And for an application of the master recipe for making medicinal herb teas, you can watch the following video where I share a recipe for a medicinal herb tea to help you get a great nights sleep! A higher alcohol content helps extract more volatile plant compounds, especially when using herbs with a higher moisture content (such as oregano, parsley, basil, cilantro, mint, and sage). Thank you for your interest in our work. It Can Aid in Cold or Flu When youre suffering from the flu, it is natural to drink warm water during cold weather. Add in Spices and Garnish: Next, add in the cloves, cinnamon sticks, star anise, nutmeg, cranberries, orange and apple slices. The dosage will depend on the herbs used in the syrup, the situation being addressed as well as the age of the recipient. WebStrong & Calm Syrup Follow the directions given above. If so, top off the jar with additional liquid to ensure that the herbs are completely saturated and covered by the liquid. When you do this, it is then no longer called a tincture, but an extract. 2 tablespoons elderberries Dry herbs may absorb the liquid, so check and add alcohol as needed. (And be sure to consult your medical professional before using any type of medicinal herb.). If you are using dried herb flowers and/or leaves, you will need approximately 1/2 cup. You can also make a quick cup of tea by adding a spoonful of syrup to hot water. The folk method will inherently produce variable results in terms of ratios and strength, but you can keep track of how much herb and liquid you are using so that you will at least be consistent in your results when re-making tinctures over time. My recipe for ImmuniTEA I believe she said to put parchment or some buffer between jar and metal lid? Its not that I didnt believe they would work or that I poo-poo anything other than Western medicine. Im a long-time customer of Mountain Rose Herbs because their products quality is far superior to anything else I have ever found. (The Mockmill discount will appear when you checkout.). As always, this is not personal medical advice, and we recommend that you talk with your doctor. This tasty little blend helps to gently create a strong foundation especially during times of stress or when one has been overwhelmed for a long time. The actual amount youll want to take depends on the strength of your tincture, the herbs used, and your body chemistry. Your email address will not be published. It has a much longer shelf life than an infusion or decoction and can be stowed in your bag or cupboard for easy access and use. Once your still is resting nicely on your container, start filling it with your homemade wine. The Spruce / Julia Hartbeck. Then cover partially and reduce the liquid down to half its original volume. Note that the shelf life of these extracts is shorter, so make sure to label the bottle with the date you set it up, as well as the expected expiration date, according to which type of extract you make. Learn more about Hello Glows medical review board here. The choice of plant material will depend on the intended use of the herbal If using sugar you have the option of bringing the syrup up to a gentle boil and simmering for up to an additional 30 minutes to thicken the syrup further. Remove from the heat and add any leaves or flowers. Theyre incredibly easy to make, easy to take, and highly concentrated, so a little goes a long way. In my detailed video, I show you how to follow this master recipe to make a medicinal tincture to help with headaches. Mixing a decoction with honey or sugar helps to thicken and preserve the decoction. (1993). The root of this wonderful plant is used as a preventative as well as to help folks who are through the acute phase of illness and in need of some support for recovery (Winston & Maimes, 2007). Do I mix the ingredients at the time of making it or after 3 days or does it matter? (n.d.). Is there anything I can use in place of alcohol when making a tincture? Or you can simply reheat the syrup enough to easily dissolve the sugar. Finely chop or grind your herbs with a mortar and pestle and place them in the jar. Containing natural antiviral and antibacterial properties, lemons are reported to weaken cold and flu viruses, reduce phlegm and shorten the length of illness. Although a bit unexpected, brandy contains immunity boosting properties that can actually improve your heart health, slow down the affects of aging, reduce the risk of Bndictine is made of 27 herbs and spices. It also possesses actions that encourage it as a catalyst and synergist in antimicrobial herbal formulas, helping to increase their action by dilating blood vessels and enhancing circulation. 5. If you are using roots, stems or stalks, or berries, they are best well chopped or pulverized first. Most people drink brandy as an after dinner drink. AstragalusMonograph from The Herbarium, para. Some common plant materials used for making herbal tinctures include roots, medicinal herbs, leaves, flowers, and bark. Reduce heat and allow herbs to simmer 30 to 40 minutes. The herbal medicine-makers handbook. I always thought it was so much more complicated! The medicinal herbal headache tincture will be ready to strain and decant after 4 weeks (28 days). While the origin and original recipe of this kitchen pantry remedy is a mystery, many of its ingredients have been used for decades, even centuries, to cut the common cold short. (n.d.). Plus raw honey for an extra immune boost. To keep your herbs from molding, you need to make sure theres about an inch of space above your herbs (thats filled with alcohol) and that your herbs stay submerged. cup brandy or rose petal tincture, optional Seal the jar and let it sit for several weeks, shaking it daily to ensure the plant material is evenly distributed. Strain the mixture through the cheesecloth and with clean hands, gather the cloth up and squeeze strongly so every bit of possible liquid is drained from the herbs. Use a few drops under the tongue or 10 drops in tea (which also helps keep a body hydrated). Try it as a dessert drizzle or in a cup of hot tea! My youngest sister, when she was about 10/12 yrs old, got drunk from drinking a whole bottle when we were younger. All in all, a single dose contains about the same amount of alcohol as youd find in a bottle of kombucha or an overly ripe piece of fruit. Is there a benefit to of the 1:1 ratio (80 proof + 190 proof) vs. diluting the 190 proof grain alcohol with distilled water? Taste of Home Test Kitchen, Milwaukee, Wisconsin Go to Recipe 5 / 27 Taste of Home Apple Brandy 2 tablespoonselecampane for a cough or 2 tablespoons echinacea for a sore throat. 1 to 2 cups honey One common method involves soaking the plant material in a high-proof alcohol such as vodka or brandy for several weeks. The best option for decanting the tincture is into a dark-colored bottle with an eyedroppe,r but you can also store it in any glass bottle that you have. While it more easily extracts essential oils and aromatics in plants, it also makes for a stronger-tasting tincture, which some people find hard to take. This increases the shelf life of the decoction and often creates a soothing application that benefits situations such as sore throat, cough, dry irritated tissues, and digestive issues. View Recipe. It gives them more surface area to dissolve into the liquid [, ]. Not only do they give you a description of each herb and how it is best used, but they also explain the preparation and if there are any precautions. (2016). Plus, a delicious and healing Super Mineral Broth If so, youve found a home! My recipe uses homemade elderberry concentrate with synergistic herbs like cinnamon and ginger. Removethe fresh or dried herbs off of the stalks. Anything poking up above the alcohol can mold. Honey is a centuries-old remedy used to soothe common cold symptoms due to its many anti-inflammatory, antimicrobial, and antioxidant properties. Mix Juice: To begin, in a large pot over medium-low heat, add the apple cider, orange juice, and pineapple juice. The above recipe for Amish Cough Syrup is high alcohol content, so if you have any alcohol sensitivities, this may not be the homemade cough syrup recipe for you. Herbal syrups make a yummy additionto beverages and food! Do you STRAIN everything out after the 3 days and put it in a smaller airtight container? Plus, thanks to the alcohol, tinctures have a long shelf life and can often last up to 5 years or more. WebRosemary Tincture Recipe Ingredients (1 handful of rosemary branch/ 1/2 cup per cup liquid) Organic Apple Cider Vinegar (pictures above) or high proof Alcohol such as vodka or brandy Organic, Fresh Rosemary Sterilised jars Recipe Remove rosemary from branches, chop and place inside Pour the pisco over the ice. (2012)Medicinal Herbs: A Beginners Guide. Great recipe. My question is: The modern diet mostly excludes bitters. Winston, David, and Maimes, Steven. Thank you Stephanie! Gather the ingredients. Make a very strong decoction, using 1 ounce of herb per 16 ounces of water. The actual amount you want to take will depend on the strength of your tincture, the herbs used, and your body chemistry. Let simmer until the liquid inside is reduced by half. Recipe Discover for yourself how you can use simple ingredients and traditional techniques to cook the modern pioneer way. Label each bottle and store in a cabinet until ready to use. Many folks, including children, find syrups to be delicious! 2 tablespoons licorice root Herbal Remedies for Insomnia That Actually Work, You Should Try This Tea for Arthritis Pain. You know about bringing your own quarter and grocery bags, but do you know about these seven tips? Required fields are marked *. To use add about 2 tablespoons (more or less) to 8-ounces of seltzer or mineral water. Elder Monograph from The Herbarium, para. The Spruce / Julia Hartbeck. 41, Medicinal Herbs A Beginners Guide, by Rosemary Gladstar, Find this recipe and video at https://marysnest.com/how-to-make-medicinal-herbal-tinctures-using-any-herb/, Copyright 2021 Marys Nest, LLC, All Rights Reserved, Herbal Tincture, Medicinal Herbal Tincture, Tincture. If using a jar with a metal lid, youll need to keep it from rusting by placing a piece of parchment or plastic wrap over the mouth of the jar prior to screwing on the lid. Struggling with Diabetes? Hi :) 1+ part peppermint (to taste, for flavor) Zinc prevents viral cells from multiplying and lodging in the mucous membranes of the throat and nose. Any leaves or flowers will be added later in the process so set those aside for now. But you may find that dried herbs are easier to get your hands on, especially since you can order them online in bulk. Elderflower and elderberry are both exceptional allies during colds, flu, and respiratory infections due to their diaphoretic and antiviral actions. The shelf life of an alcohol-based herbal tincture is very long, almost indefinite. Williams, OR: Horizon Herbs. Serve hot. In an air-tight glass container, create alternating layers of onions and lemons. If the herbs are fresh, they are best rough chopped first. Or after the removal of the herb, am I safe from that? If you want a nonalcoholic recipe instead, you can also try The Fire Cider: Cover with a lid. The key cold-fighting ingredient in peppermint schnapps is surprisingly not alcohol, but menthol an ingredient found in several plants and herbs, including peppermint, basil, and sage. Follow the directions given above. Once youve chosen your plant material, you can begin the tincture-making process. 1. I'm looking for a tincture for cold and flu but I don't seem to be able to see what herbs would be used for those. Once you have filled your jar with the right ratio of herbs, youll want to fill it the rest of the way with alcohol so that it completely covers the plants. Mold wont form within the alcohol mixture, but it will form on any herbs that poke out above the alcohol. Brandy Recipes This helps to preserve the beneficial, naturally occurring enzymes in the honey. Brandy is a distilled spirit produced from fermented fruit. Also, after straining the mixture, I plan to store in a separate, large amber glass bottle with a cap in my apothecary closet. Keep the heat at a steady temperature. It also is used as an effective antiviral. Both can be used to help with a cough and sore throat! Here we highlight our favorite brandy cocktail recipes, including classics like brandy Alexander and playful creations like the Victory Garden Cocktail, as well as coolers, sangria, mulled wine, spiced cider, and other delicious drinks. But use whatever is easier and works best for you. Steps to Make It. If using a jar with a metal lid, youll need to keep it from rusting by placing a piece of parchment or plastic wrap over the mouth of the jar, prior to screwing on the lid. It may also dehydrate your herbs, affecting the quality of your tincture in the long run. I cant use the alcohol, Im allergic to it, so is there an alternative? Bone Broth Ferments Sourdough and More! Place the lid on the pan covering it fully and let the leaves and flowers steep for at least 20 minutes and up to a couple of hours. When the extraction process is over, place a funnel into an amber dropper bottle with a fine mesh strainer on top. [As an adaptogen] astragalus nourishes and supports the adrenal glands, which produce hormones that regulate the bodys response to stress. 2 tablespoonselecampane for a cough or 2 tablespoons echinacea for a sore throat. Herbal syrups make a yummy additionto beverages and food! Heres a quick video showing you how to make your tincture. If you click through and make a purchase, Ill receive a small commission. This is not a sponsored blog post. We use cookies to ensure that we give you the best experience on our website. Shake daily for 2 weeks. As I share in my kitchen treasures from the garbage video, people often discard these types of bottles, as well as dark-colored jars. You can place it either in or out of direct sunlight. 7. For a brief overview of different herbs and what they can be used for, I usually refer to. While the herbs are infusing, I store my tincture in the back of part of a kitchen cabinet where it wont be exposed to heat (even heat from appliances like the oven or refrigerator can affect it) or direct sunlight. What would be the difference to use Onion? You want to keep as much air out of the container as possible. The picture shows Blackberry flavored brandy. Any leaves or flowers will be added later in the process so set those aside for now. Herbs are medicine. Ingredients Directions Dont Throw Away Pineapple Peels and Cores, Do This Instead! When will I receive my book, hard copy. If you are using fresh herb flowers and/or leaves, you will need approximately 2/3 cup. The added sweetener can also help to increase thep. alatability of some herbs. 5. cup brandy or rose petal tincture, optional. 80 proof vodka + 190 proof grain alcohol (use a 1:1 ratio): A higher alcohol content helps extract more volatile plant compounds, especially when using herbs with a higher moisture content (such as oregano, parsley, basil, cilantro, mint, and sage). Not only do they give you a description of each herb and how it is best used, but they also explain the preparation and if there are any precautions. 3 tablespoons ashwagandha root Yes, there are links for explanations for how you can use both vinegar and. As the fruit wine goes through column distillation to become the beloved spirit, copper produces a by-product of vitamin C our favorite infamous immune-boosting vitamin. in place of alcohol in the article above. Paola + Murray. The reasons are threefold: Since vodka is colorless and flavorless, using this liquid in your tincture allows the natural color and taste of the herbs to shine through. in the refrigerator for the next 2-8 weeks depending on Follow the directions given above. 3 tablespoons ashwagandha root Bring to a simmer and partially cover the pot with a lid. 10 Essential Medicinal Herbs to Grow in Your Garden, 5 More Essential Medicinal Herbs to Grow in Your Garden, Dehydrating Herbs and Drying Herbs Food Dehydrating 101, Get links to the Mountain Rose Herbs products that I used in this video, Top 10 Kitchen Treasures from Thrift Stores, Junk Shops, and the Garbage, kitchen garden treasures from the garbage video, Top 10 Kitchen Garden Treasures from Thrift Stores, Junk Shops, and the Garbage, Fire Cider Tonic Recipe Master Tonic Home Remedy for Colds and Flu, Homemade Cough Syrup: Natural Remedy with Honey & Thyme, Elderberry Syrup Recipe Fight Colds and Flu Naturally, Super Mineral Broth Recipe on the Stovetop Natural Immune Booster, Instant Pot Super Mineral Broth Vegetable Soup, join the Traditional Foods Kitchen Academy, Subscribe to My YouTube Channel for Traditional Foods Videos (Free), Subscribe to Marys Traditional Foods Newsletter (Free), Join the Traditional Foods Kitchen Academy (Optional Paid), Preorder The Modern Pioneer Cookbook (Optional Paid), Rosemary Gladstars Medicinal Herbs: A Beginners Guide: 33 Healing Herbs to Know, Grow, and Use, Rosemary Gladstars Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family, The New Healing Herbs: The Essential Guide to More Than 130 of Natures Most Potent Herbal Remedies, The Herbal Kitchen: Bring Lasting Health to You and Your Family with 50 Easy-To-Find Common Herbs and Over 250 Recipes, Herbal Medicine for Beginners: Your Guide to Healing Common Ailments with 35 Medicinal Herbs, Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats, Master Recipe for How to Make a Medicinal Herbal Soup, How to Make the Best Home Remedy for Colds and Flu, How to Make a Turmeric Golden Milk Spice Mix, 7 Tips for How to Save Money on Groceries at Aldi. If you are not using leaves or flowers skip the next step. Place the jar in a warm place. Remove from the heat and add any leaves or flowers. Then I received a medicinal herb garden kit for Christmasa sign from the universe if you ask meand I took the hint. 2. Readers must do their own research concerning the safety and usage of any herbs or supplements. Remove the syrup from the heat and add any brandy or tinctures you wish to include using up to cup of brandy or tincture total for each cup of syrup you have. Do you have a medical condition or are you taking any pharmaceutical drugs? To take, either place a few drops directly under your tongue or squeeze a dropperful into a glass of water up to 3 times a day. Do you think you'd lose some of the active ingredients, or would it make it 50% more potent by volume? I made this for the first time last Saturday. The fluctuations in temperature can shorten the shelf life of the tincture. All content found on the MarysNest.com website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. Enjoy 1 to 2 tablespoons per day. Feel free to experiment with herb choices when making this wonderful form of herbal preparation. Alcohol is the solvent that extracts the compounds with medicinal properties from the herbs. Gladstar, Rosemary. An herbal syrup is prepared by combining a concentrated decoction with either honey or sugar, and sometimes alcohol. 1. Course Drinks Cuisine American Keyword Alcoholic Beverages, Apple Brandy, Flavored Brandy Servings 2 quarts Combine a spoonful or two of syrup with carbonated water to create a tasty and healthful herbal soda. Yes, when ready, you can strain the liquid. can I used crushed blackberries instead of the blackberry brandy?? Perhaps one of the most delicious ways to take herbs, herbal syrups are wonderful to have on hand during the colder months of the year. Your email address will not be published. Retrieved on 9/14/2016 from http://herbarium.herbalacademyofne.com/monographs/#ID=1025, Elder Monograph. Please simply create an account before buying/booking any courses. Winston, David, and Maimes, Steven. Get the herb ingredients from Mountain Rose Herbs. I show you an example of using this master recipe to make a tincture to help with headaches. How many ounces or preferably grams would be necessary, Can I substitute cherry brandy (what I already have in haus ) in place of blackberry. The combination of these two powerful nutrients helps support the bodys natural defenses and promote health and well-being. 1 to 2 cups honey See the Recipe Notes below for additional dosage information. (2007). The shelf life of an apple cider vinegar-based tincture is approximately 1 year. If the herbs are fresh, they are best rough chopped first. Apple Brandy Recipe The best way to prevent this is to keep the herbs completely submerged at all times. Web3. If you used higher quantities of honey/sugar or included alcohol your syrup may last even longer! Just place them in the jar, leaving plenty of breathing room for the alcohol. The collection showcases the spirit's versatility, from brightly flavored sour drinks to cozy sips for winter. Squeeze the lime juice into the glass. When it's down to about a cup of liquid, strain out herbs and add 8 ounces of honey. Pour the contents of your jar into the mesh strainer and allow the tincture to drain into the vessel below the mesh strainer. Herbalists assert that the sun will not cause the essential or volatile oils to become rancid because the alcohol acts as a preservative. conformation of purchasing the book, as I have not received anything. 3. Follow these instructions for extracting with vinegar here, and for glycerin, this article explains an alternate process. Whether you are using fresh or dried herbs, you can use equal parts of each of these herbs. Enjoy 1 to 2 tablespoons per day. WebDirections Combine berries and herbs with cold water in pot and bring to a boil. The distiller then adds water to reach the desired alcohol content. While I also like to make teas, syrups, and salves, I find that herbal tinctures give the most bang for my herbal buck. Directions Directions Stir tea and water in a small bowl; let steep for 5 minutes. Follow these instructions for extracting with vinegar, Tinctures can be made with fresh or dried flowers, leaves, berries, or barkbasically, any plant material that has a therapeutic benefit. The cold days of autumn and winter bring to mind cozy socks, warm cups of tea, good books, and for many herbalists, pots of simmering herbal syrup. This is called a 2:1 ratio. The addition of alcohol is completely optional and may not be the best choice when making syrups for children. Is it possible to over-steep your tincture? Both can be used to help with a cough and sore throat! It's believed that it includes hyssop, lemon balm, juniper, aloe, arnica, and cinnamon. Many folks, including children, find syrups to be delicious! This video is part of my Master Recipes for Making Herbal Remedies Series playlist. 3 tablespoons ashwagandha root Here are some of my favorite recipes to get you started. Set aside to cool to room temperature, about 1 hour. why is it taking so long? Place your jar in a cool, dry, dark cabinet. Grapes are most common (essentially making brandy distilled wine), though brandies are also derived from apples, apricots, peaches, and other fruits. 2023 Mary's Nest. If you have not had a chance to watch my other videos where I share additional master recipes for making making medicinal herbal remedies, be sure to check them out below! I was wondering what would be the result of making an extract, and then letting some (say, 50%) of the alcohol evaporate off. Please can you confirm when it will arrive, and can you forward me a copy of my receipt? A general dosage is a teaspoon to 1 tablespoon taken 1 to 3 times a day with increased frequency during an acute phase of symptoms (Groves, 2016, p. 298). You can make a tincture using the herbs leaves, flowers, stems or stalks, and roots. Find a recipe to make your own delicious Ginger Syrup here. Medicinal brandy because their herbs are organic, fair trade, and super economical. Can you please confirm how I can access my other books, and can you forward me a copy of my receipt? My Dad always kept a bottle of peppermint schnapps next to his side of the bed, when he started coughing at night, he would take a drink and go back to sleep! Strain and bottle. This unique natural remedy can help your symptoms and have you feeling better in no time. Amish Cough Syrup, also known as Snake Juice, is an old-fashioned homemade cough syrup recipe that is used to help calm coughs, soothe sore throats, and curtail congestion. Keep this shelf-stable mix on your pantry shelf and be ready anytime a cold or the flu hits. And lastly, sulfur compounds help fight the production of mucus in the airways. Ingredients Brandy can be made anywhere in the world, and there are regional styles like cognac, Armagnac, grappa, and 1 to 2 cups of honey or sugar Due to the alcohol in tinctures, the herbal extracts are more quickly absorbed into the bloodstream, with the effects being noticeable within about an hour. You can absolutely make your elderberry syrup with nothing but water, berries, and honey. Can I use a red onion instead of a white onion in this recipe? Since my medicinal herb garden is thriving, I usually use fresh herbs for my tinctures. 1 to 2 cups of honey or sugar For proper dosage amounts when taking a medicinal herbal tincture, be sure to do your research and refer to a text by a qualified herbalist. 3 tablespoons hawthorn berries Lets look a little bit deeper at four herbs that are often brewed into herbal syrup! Close the container and let the mixture sit at room temperature for 3 days. Make sure that all the herbs are well saturated and submerged under the liquid. Finely chop or grind your herbs with a mortar and pestle and place them in the jar. 1 part each Allow the tincture to drain naturally. The Herbal Academy makes neither medical claim, nor intends to diagnose or treat medical conditions. The Spruce / Julia Hartbeck. Thank you. To strain the medicinal herbal tincture, place a fine-mesh strainer over a large measuring cup or bowl. Most alcohol comes out of the still at 125 to 150 proof. I like to keep a few different blends on hand for whenever acute aches and pains crop up. Here is the answer*: 1/2 teaspoon = 2 1/2 dropper fulls (88 drops), *Pg. Take 1 to 2 teaspoons every 2 to 3 hours. Herbal tinctures selected for their beneficial properties can be included in syrup formulas as well. Place prunes in a large bowl; stir in hot syrup. An herbal syrup is prepared by combining a concentrated decoction with either honey or sugar, and sometimes alcohol. Tinctures can be made with fresh or dried flowers, leaves, berries, or barkbasically, any plant material that has a therapeutic benefit. (And in the video, I show you how to use this master recipe to make a tincture to help with headaches.). Few centuries ago, Dutch people cooked wine to produce brandy so that it can be preserved when they It also possesses actions that encourage it as a catalyst and synergist in antimicrobial herbal formulas, helping to increase their action by dilating blood vessels and enhancing circulation. If you click through and make a purchase, I'll receive a small commission. You want to ensure that the herbs you plan to use will not adversely affect you or your children. Adaptogens. Delightfully warming with anti-inflammatory and antispasmodic properties, ginger is used by herbalists to help with digestive, muscular, and menstrual-associated pain (Ginger, n.d.).
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