conditions affecting the joints and bones, such as osteoarthritis, neurological problems, possibly leading to, fluoride supplements, recommended in areas where water is not fluoridated, drugs containing perfluorinated compounds, food and beverages made with water that contains fluoride, waterproof and stain-resistant items with PFCs, high concentrations of fluoride in natural fresh water, inappropriate use of fluoride supplements. All content found on this website is for informational and educational purposes only. The American Dental Association (ADA) says fluoride in water benefits communities because it: Fluoride is present in natural water. This is due to poor blood flow circulation after bacteria from the mouth enter tissues near your jawline, causing inflammation and an increased chance of developing PIE (post-inflammatory erythema) Plus, this type of acne may appear as deep, inflamed pimples or blemishes rather than the usual blackheads and whiteheads. It turns out my breakout only happen with the latter. This type of acne has often been recalcitrant to standard methods of therapy, and many of us have been under the impression that it is caused either by chemicals from cosmetics, such as lipsticks (as per Dr. Kligman), or hand-to-face activity in this area. Skin eruptions were just one of the many negative side effects he documented in his patients. Fluoride is a compound of fluorine which belongs to a group of elements called the halogens, which are by nature very reactive. (Its a hard conversation to have with strangers when you tell them youre allergic to water, lol, like wtf!). The Department of Health and Human Services (DHHS) sets the optimal level of fluoride for preventing tooth decay at 0.7 ppm, or 0.7 milligrams (mg) in every liter of water. It is similar to adding vitamins to foods. In 2014, fluoride was documented as a neurotoxin that could be hazardous to child development, along with 10 other industrial chemicals, including lead, arsenic, toluene, and methylmercury. Topical exposure to fluoride from toothpaste and dental treatments has been proven to cause an acne-like skin condition around the mouth and chin called perioral dermatitis. King, L. Williams, G. L. French It helps prevent tooth decay, strengthens your teeth, and improves oral hygiene. Melissa is doing incredible research and education around the health effects of fluoride, and heads up a petition to ask Congress, In 2002, researchers at John Hopkins University conducted a review of the scientific literature on acne from the second half of the twentieth century and found that 99.6 percent failed to even mention diet.[. An NRC and ASTDR based review of safety standards for exposure to fluorine and fluorides. The answer, as is so often the case, is maybe. Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. - Why some routines make acne worse- Routine based on your skin type- Product guide specific to skin type- Skincare Tips. Studies continue to show that adding fluoride to water supports dental health. Youll need to visit your doctor to see what type of reaction youre having and how to avoid it in the future if this is the case. I share my story here so others can benefit from the info and advice or find solace that they are not alone or crazy in thinking this to begin with. Its added to most municipal water sources and can be found in certain foods like grapes, teas, and wines. Fluoride isnt just in toothpaste and dental products. A concentration that is above 4.0 ppm could be hazardous. Lower calcium concentrations in bones make them more susceptible to fractures. SIGN ME UP, Copyright 2023 Empowered Sustenance All Rights Reserved, Note from Lauren: I invited my friend Melissa Gallico to share this eye-opening article with you today. Some early research suggests that xylitol gum may help prevent cavities, treat gum disease, and have other health benefits. The Environmental Protection Agency (EPA) aims to protect people from over-exposure to toxic chemicals. I will reply within 24 hours. This can result in a depletion of calcium in bone structures and higher-than-normal concentrations of calcium in the blood. YOUR HORMONES ON FLUORIDE What you need to know. The proportion of children with no decay in their permanent teeth rose by 14 percent. Children had 35 percent fewer decayed, missing, or filled baby teeth. Even though Amy lives in a non-fluoridated region of England, she was experiencing fluoride-induced breakouts from the fluoride contained in common products like toothpaste and non-stick cookware. Editorial opinions expressed on the site are strictly our own and are not provided, endorsed, or approved by advertisers. This is how I avoid drinking city water at restaurants (if they have bottled water- not just filtered- I will drink theirs sometimes). Do you think it is possible your adult acne is caused by fluoride? These contain antioxidants which counteract the toxins in tea. At its heart, the story of artificial water fluoridation is a pollution story. 2023 by Melissa Gallico. Hi Im Sam Wood. The Hidden Cause of Acne | Fluoride Acne FAQ Pathway Impediment Fluoride may also contribute to acne breakouts by causing congestion in the lymphatic system which plays a key role in immunity, detoxification, and digestion. Children below the age of 6 years should not use a mouthwash that contains fluoride. What makes things worse is that being lighter and more reactive, fluoride displaces iodine and causing a deficiency and suppresses the thyroid function. All rights reserved. Also, soaking in an epsom (magnesuim sulfate) salt bath up to my chin made a noticible improvement, so I searched for treatment for fluoride toxicity magnesium. Once I cut out the major sources of fluoride in my diet, my skin cleared up and other health issues resolved, as well. Fluoride comes from fluroine, which is a common, natural, and abundant element. What about glass isonomer cement filling that release fluoride? All these conditions can cause acne breakouts. The human body has no known requirement for fluoride and, like chlorine, certain forms of fluoride are known to be toxic and highly volatile. Since I no longer had access to well water and could not buy a special water filter to install for the whole home, I began my research into bottled waters without fluoride (there arent many- Aquafina is the one with the least trace amount that I can find, and my skin tolerates it). Everything they suggested. [2] Dr. Cordain attributes this phenomenon to their low-glycemic diets which stand in stark contrast to the high sugar diet most westerners consume. Growing up, I lived in a rural mountain area, and the water there didnt affect me. Fluoride & Acne - Does Fluoride Cause Acne? - YouTube In this 45-minute interview, Melissa Gallico, author of The Hidden Cause of Acne, discusses the connection between fluoride and acne with Katie Wells from the Wellness Mama Podcast. It primarily affects women of childbearing age and children. Does Eating Egg Cause Acne? - SkinKraft However, some people have said that it also causes acne. Journal of Antimicrobial Chemotherapy, Volume 45, Issue 5, May 2000, Pages 639643, https://doi.org/10.1093/jac/45.5.639 However, there is some evidence that fluoride can help fight acne. Perioral means "near your mouth," and dermatitis refers to a rash that is typically red, scaly, or bumpy in appearance. Last medically reviewed on February 21, 2018, This article examines what fluoride is, why producers add it to toothpaste, the benefits and risks of fluoride, and how to choose the best toothpaste, Twelve years ago, Juneau, AK, stopped adding fluoride to community water sources. However, they called for further investigation into the reasons for this decline, which they said could be due to improved attitudes toward dental health and easier access to dental health products, compared with the years before fluoride was added. The Love Vitamin Home About Blog Praise Menu Home About Blog Praise JOIN ACADEMY The Blog TIRED OF ACNE RUINING YOUR LIFE? In 2011, California's Carcinogen Identification Committee (CIC) reviewed the evidence and concluded that "fluoride and its salts has not been clearly shown to cause cancer.". For example, salicylic acid is one of the best options because its known to unclog pores by reducing sebum production, which may help reduce blackheads and whiteheads. Over 100 national and international health and other organizations recognize the benefits of added fluoride. Learn more here. . Hidden Cause of Acne | Resources on Fluoride Using toothpaste to treat acne is a myth that's been passed down for generations. Explain to them that you believe fluoride could be causing your acne and ask for a skin prick test or whichever exam they do at their office that tests for an allergic response. It worked, the rash went away, and I was seemingly fine. Treatment options depend entirely on the severity of your symptoms and may involve topical medications to reduce inflammation and oral contraceptives to regulate hormones for mild cases. We avoid using tertiary references. No more medications, no more acne creams, no more doctors visits, no unnecessary diet changes, and no problems!!! It is only likely to happen in cases of accidental contamination of drinking water, due, for example to an industrial fire or explosion. It took moving away and being on a different water system to figure it out and be 100% confident that this had been the issue all along. Exposure to high concentrations of fluoride during childhood, when teeth are developing, can result in mild dental fluorosis. Here are five reasons why they should and why you should too if you if you are looking for real answers to chronic adult acne. Cystic acne immediately commenced within a week of living there. If you cannot easily find an answer to your question on the website, please reach out to me by email ([emailprotected]) or send me a message on Instagram or Twitter. The only downside here is that you should not use these substances together since they will cancel each other out in terms of effectiveness. Protection from demineralization: When bacteria in the mouth combine with sugars, they produce acid. Acne around he jawline and the neck area can be an indication of congestion in the lymphatic system. The National Research Council estimates the half-life of fluoride in human bone is twenty years. It is worth remembering that many substances are harmful in large quantities but helpful in small amounts. Theres a good chance that the water where you live is fluorinated. As awareness of environmental toxins and the impact of their bioaccumulation on health becomes more widely known, we are likely to see holistic solutions become more mainstream. Melissa shares her discoveries about where fluoride is found (chicken bones, really?) Acne starts occurring in teenagers due to an increase in the level of Androgen production. The camellia sinensis plant used to produce tea leaves is the only edible plant that uptakes significant amounts of fluoride directly from the soil. Throughout my career as an intelligence analyst with the military and FBI, I had the opportunity to live in several non-fluoridated countries. If you notice improvement, the next step would be to eliminate other excess sources of fluoride from your diet, such as black tea, food and beverages made with fluoridated water, and the common culprits for fluoride-based pesticides. Melissa Gallico is a former military intelligence officer, Fulbright scholar, and intelligence specialist at the Federal Bureau of Investigation. Instead, this same toxic byproduct of industry is packaged and sold to municipal water utilities for addition to public water supplies. Fluoride can protect teeth from demineralization that is caused by the acid. A fluoride content of 0.7 ppm is now considered best for dental health. At the time, government dentists were only 5 years into a 15 year trial to prove fluorides efficacy at reducing dental decay. It is commonly found in toothpaste, mouthwash, and tap water. It took less than 5 days to begin to see the acne clearing up. It is important not to use any fluoride supplements without first speaking to a dentist. Excessive exposure can lead to tooth discoloration and bone problems. Please be sure to consult a knowledgeable healthcare provider for any health problems or before starting a new program. It was introduced as an industrial product in the 1950s and immediately began to be used to treat teeth (and it was found that the benefits were not only cosmetic but also had health benefits). I now avoid it all costs but always know when I make a mistake. Something in the water. Its the most affordable and accessible option Ive found for fluoride removal. Its from FLUORIDE. I will be joining the fluoridefreefaces group and staying abreast of all literature on this insidious chemical. Adding fluoride to the water supply reduces the incidence of tooth decay. Perioral (periorificial) dermatitis is a red rash that circles your mouth. Im also an author of one of the top selling acne books on Amazon, a husband, father of two, and a pretty good cook! Public health service recommendation for fluoride concentration in drinking water for prevention of dental caries. Everything you need to know about fluoride treatment. Dr. Cates became known, as "The Spa Dr." after working in world-renowned spas and being named the first woman licensed as a naturopathic doctor in the state of California. Your email address will not be published. Fluorine: A current literature review. After writingmy book on fluoride-induced acne, I later learned the causal relationship between fluoride and acne was observed decades earlier by an allergist named George Waldbott. Just beneath the surface of the skin in the superficial capillaries, our lymphatic system is a bit like our inner ocean, flowing alongside our other detox pathways . You may also be able to find them online and other natural co-op grocery stores. My bet is that the skin irritation/acne is the result of a combination of stresses, the fluoride, irritants in the soap you are using, maybe some resistant bacteria, and dry skin which compromises the integrity of this barrier. Acne is the most common skin condition in the United States, affecting an estimated 50 million Americans each year. Disclaimer: GoodGlow is reader-supported. While it has been a successful tool at helping to manage widespread tooth decay, its benefits come at a cost: too much fluoride is linked to dental and skeletal fluorosis (causing pain and damage to bones and joints) and potentially to thyroid problems, kidney disease, lower IQ rates in children, and even bone cancer. (2015, December). Breastfeeding infants or making up formula milk with fluoride-free water can help protect small children from fluorosis. People are asked to inform the EPA if levels are above 2 ppm. In fact, doctors in the early 1900s used Fluoride to lower the thyroid activity in patients who suffered from an overactive thyroid. September 25, 2018 17 Comments Affiliate Disclosure. I share simple nutrition and lifestyle shifts that connect you to your body's wisdom. Too much fluoride (or other toxin) in our bodies can overload the lymphatic system, leaving it unable to effectively detox the body. Fluoride is also an enzyme disruptor, pitting its highly negative charge against positively charged ions like magnesium which is responsible for over 300 essential metabolic reactions in the body and is one of the best minerals to promote calm and clear skin. Does fluoride cause acne? Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Fluoride is added to many dental products. Flouride has been linked to a reduction in tooth decay. It was no longer a rash, but more cystic acne and peri oral dermatitis. However, if you suffer from acne breakouts despite doing everything right, it is time you check your exposure to Fluoride. Acne is most common among teenagers, though it affects people of all ages. The fact that other people who read her book also report that their acne cleared up when they switched to fluoride-free beverages and foods suggests this is an area that deserves rigorous clinical investigation. Still, if they accidentally ingest more, yes, that can cause adverse side effects such as nausea and vomiting, depending on how much was swallowed. The WHOs guideline limit is 1.5 ppm. Disruption Eruption Fluoride is a known endocrine disruptor and has been shown to depress thyroid function as well as contribute to iodine deficiency by displacing iodine receptors, a major component of healthy thyroid function. I have found shower filters and bath filter balls at PCC. None of these researchers focus on fluoride as the root cause of the modern acne epidemic. My face became swollen and heavy breakout almost hive reactions started. Fluoride is a neurotoxin which, in high doses, can be harmful. Learn more about tooth decay, its causes, and how to treat it here. EPA. Guess what the effective treatment for fluoride toxicity turned out to be? Does fluoride give you acne? We really are what we put into our bodies! ", Kathleen M. Thiessen, Ph.D., senior scientist at Oak Ridge Center for Risk Analysis and coauthor of the National Research Council's 2006 report Fluoride in Drinking Water.
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